Tc should be pretty uniform over the package (if you could measure behind the les it should be similar.
an accurate voltmeter is a good way to guess at Tj.
while all cobs have different forward voltage, you can take a quick voltage measurement as soon as you fire the cob up (like first 5 seconds) and call that 30C
once the cob reaches steady state temp measure voltage again and compare your voltage drop with whatever the datasheet/calculator would predict. its not uncommon for voltage to be off by one or two tenths for your cob vs datasheet, but this will give you a relative guess to if youre running the cob at 55,75,95C Tj, etc.