That's why I add the Coral calcium. It's CalMag for mammals like me.
I've been told I have thinning bones from X-rays tho haven't had a bone density test yet. Taken a couple nasty falls the last couple years and nothing broke so can't be that bad I think.
I take a half tsp of baking soda at bedtime to boost my carbonates and keep my blood pH up. It's cheap and it works. Extra sodium for those that care but not a lot. I need that too with my hypo-tension. Blood pressure nose-dives sometimes and has since I was a baby. Good old Arm & Hammer. They don't certify but are rated Aluminum free.
Mustard is a powerful cancer fighter too and good old French's Yellow mustard got a 5 star rating at NaturalNews if you ever read their stuff. They use turmeric powder for the colour and no artificial things at all. A tsp 3 times a week is what I aim for. Easy to dose pasta or lots of things with it. I'm liking it as a regular condiment now. Wife made these wicked pickled beets with real apple cider vinegar that I'm using more instead of ketchup which is too full of sugar.
The list goes on!