buy a 30 amp dryer male plug end. looks like this. ten bucks at home depot. can very by outlet.
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buy 50 ft of 10/3 romex or something similar 10/2 will work if its indoors and your on a budget.
buy lighting controller. looks like this. run you anywhere from 100-200 bucks on ebay depending on what brand and model you want.
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wire everything up. should look like this. the left being hot. the middle being common. the right also being hot.
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then wire the plug.
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plug the ballasts into the controller.
plug the timer into the wall and the lighting controller. set it.
plug the 30 amp into the wall. flip the switch and watch your lights turn on in excitement. if everything worked out it should pop to life instantly. also make sure your timer is on. nothing like expecting success and then have to figure out why shit aint right. lmao.
its enough to power 4 1000 watt lights on 240 volts of juice safely.