The UK Growers Thread!

imcjayt

Well-Known Member
this indi.....
mind u I went off on onetoday......was in gym doing dumbells 40kg asked 2 blokes stand iver side and pass to me wen I was ready.......the stupid cunt I sed place in my hand on 3....the fukin cunt droped it from like a foot and fuked me arm up I went mad...sed best fukoff out the gym now b4 I throw u down the stairs..... got a fukin strap on me elbow now......
 

The Yorkshireman

Well-Known Member
got pain now up sholder and fukin neak......wankers.....like a pulled muscle
I remember when a retard mate said to me one time that I don't need a rack or anything to do heavy squats.

So what happens when I fail at the bottom and can't stand up, what the fuck do I do with the bar full of weight?......says I.

Just let it roll backwards off your palms and drop it on the floor......says him.

I didn't bother asking how it gets on the shoulders in the first place.

Fucking spastic!
 

imcjayt

Well-Known Member
lmfaoooo seen that happen few times down the gym blokes thinkin they can squat big heavy waights...watched them go down and screaming in pain to try and get bak up...in end they fell over lolol....twats.......I don't squat just use the machines.....
I remember when a retard mate said to me one time that I don't need a rack or anything to do heavy squats.

So what happens when I fail at the bottom and can't stand up, what the fuck do I do with the bar full of weight?......says I.

Just let it roll backwards off your palms and drop it on the floor......says him.

Fucking spastic!
 
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