Hay man glad to help ya if I can. One thing about the FF Ocean Forest is it doesn't have enough Magnesium in it. Supplement it with some garden lime. That will help maintain the ph. Or you could add Epsom salt for plants. That's even better. What wattage is the compact Flo? Anyway, keep it as close as you can, all the time with a light regiment of 20/4. Use a pot size of 10". Water it every 3 days, with nutes every other time. Watch your ppm w/the nutes to. I'd have to go get the proper ppm's at different plant stages. But if you want them, I'll give them to ya.
Like I said, ya gotta love what your doing to get the best results. Good luck and if ya need anything, give me a holler.