i poked a hole in the plant pot, then bent the plant in the middle until it was where i wanted it then i tied it there...its not that difficult i just sorta pinched it where i wanted it to bend then bent it over and tied it down.
i don't know what nutes i used because i got them from my bro. and their in a water bottle lol, but i did use some PK 13/14 about 2 weeks before harvest.