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iv got a flood and drain system with round pots inside bigeer round pots using pebble coco mix was going to change inner pots for airs this would be a good idea yeah???? i also thought wouldnt using a mesh pot with hole of say 10mm air prune roots in same way? any views please

i thought what about turning plants 180 degrees half way though day to simulate the sun. can anyone give me abit if scientific views on the hole subject please

im trying a small vertical grow for the first time 6 plants round a 400w light iv put netting up 8" from light all the way round to tie the branchs if needed to stop them going to close to bulb. iv read contredicting reports as what to do with plants some people say turn the pots 180degrees...