I have never done this before but find if to be very fun. OK so here goes. First things first, my setup.
8 23 watt 2700k CFLs hanging close
8 40 watt 3000k t12s on the sides.
Back wall and top have mylar blanket.
Fan blows on them from bottom up.
All is ran off a digital timer set to 12/12.
I...