I should bribe him with Cosmic baked goods... He seems like he'd be into that sort of thing. lol Just a feeling. Plus you know how insane that book will be if he's fucking trashed the whole time writing it. lol
Then next time don't do this. ;) lol. But you'll be fine. It'll pass. Root your feet on the floor, close your eyes, imagine your breath coming in through your feet and bringing calm up through your body. Ground yourself. ;)