based on one of the pictures he is using 16 2700k cfl's. as far as the wattage that is a mystery. Hope he comes back to this thread with some more info.
Some CFL's that you buy are not "flicker free". You will need to buy some that are "flicker free" (should say on the package) think of the lights you bought as the old flouro's that flicker when turned on. Hope this helps.