250w cfl flowering????

I just bought a 250w red cfl, I was just wondering if you would recommend them! also would this be ok on it's own on 1 plant? i do have smaller red spec bulbs but not sure if it needs it. thanks

I'm flowering two plants (one bigg and one small) with 250w of CFL's... They're doing goooood.

thanks man! I'm abit worried bout her coz she don't seen to growing since she was put in to flower!! is this normal? the pistils are growing!