bear claw leaves with extremely tight nodes and stunted growth

transplanted into 3-4 gallon grow bags from 1 gal pots and flushed. before i even did all this the plant had bear claws and i thought it was from being root bound but looks like the problem wasnt solved. soil is sunshine mix 4 and nutes is holland grow 3 part. all the new growth is stunted and all the leaves are growing on top of eachother with no stem inbetween..... some extrememly tight nodes but doesn't look good or healthy.... im using a 200watt cfl and 4 26 watss until i get a ballast and hps. can anyone help me with this plant!?!?!

if you had pics would be alot better

Heat move your light a little higher, I had the Same problem it took me 3 days to figure out (move your cfls up an inch dummy) then she was fine the next day but the leaves are still deformed but new growth looks great