Can I lst my sativa?

She has been flowering for about 5 weeks now in soil under approx 400watt cfls. I just recieved a 150hps setup which I will be adding. Is it too late to lst at all, even just bending top over a little would help qith height I think but is too late. Will it stress her out to much. Also while I am installing new lighting is it okay to put both plants outside in fuull sun for an hour or so while I am reconfiguring the closet.

I LST'd my plant at about 6 weeks flowering. Just the top cola though. It was getting too tall for the room

Oscargrouch said:

She has been flowering for about 5 weeks now in soil under approx 400watt cfls. I just recieved a 150hps setup which I will be adding. Is it too late to lst at all, even just bending top over a little would help qith height I think but is too late. Will it stress her out to much. Also while I am installing new lighting is it okay to put both plants outside in fuull sun for an hour or so while I am reconfiguring the closet.

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Ive lst'd at this stage, but i wouldn't past 6 weeks depending on your strains given flowering time as it could potentially slow down bud growth as the plant uses energy to get its branches used to the new spot. This seems like common sense to me as i know that the plant stops stretching after the first two weeks of 12/12 so i would expect the branches to be where they need to be at that time. Putting them outside for an hour should be fine, maybe in slightly shaded area to avoid any stress from change in heat or light spectrum?

you can lst your front yard if you want to lol. you can lst pretty much anything