As others have said.. when transplanting, just water/feed around the root area.. let them "look" for the the water. This lets them acquire a good root system, and have a nice balance of moisture and oxygen. Gradually spread your wet field out as they get settled in over the next few weeks. By week 5, you should be able to soak the whole pot. .. but!.. let the pot get light before you water/feed... the roots need to be able to absorb oxygen, otherwise, you're choking them out.