Did i do lst on this baby right? Let me know please

Ok so I decided to do lst on my plant but I never done it before and I need ur guys opinion on if I did it right or not this babys been alive since july 30th..... please let me know what you guys think...

Is this the correct way








OR THIS WAY?

I'm pretty sure I see a kink. Doesn't look too low stress to me, looked more like a high stress lol. But im no pro. Lets see what others say.

curl it in a circle in one direction as it grows up. like a christmas tree. so get another tie for em. http://strainguide.org/wp-content/uploads/growfaq/1744.htm