I just read an interesting article about a study that found that plants "remember" how long "night time" is and change how quickly they're using starches so they don't run out before "day time". If the length of their "night time" changes quickly they will run out of starch too early. I'm not sure how bad that is for the plant, obviously it's not a huge problem since everyone does it, but it seems like it'd be a lot healthier for the plant if you increased the dark cycle by 15-30 minutes a day.http://phys.org/news/2013-06-sums-night.html