Lol, I've pulled them out. Put them in large rockwool cubes, watered them and put the 400w on them.. 14" was way to close temp was at 90F+!!, they were starting to droop. So I raised the light to about 3ft. Temp is holding at 83f now. They straightened up quick and are doing fine now.. I just hope it doesn't get to cold for them at night.. I will most likely leave them on a 24 hr schedule at least one more day, just to let them get a bit bigger before they spend the night cold..
Room temp, about 70.
Night temps @ 70 is no problem at all.
Do you think they are ready for the HPS? I've got the HPS over them (at 24") and a fan gently on them..
Just keep the lamp as far away as you can at this stage. I myself don't use large lamps until they are a few weeks old. I use a shop light with 2 40 watt cool white on seedlings, I put it right down on them. I have never used a t5, does that get hot? If not you can put that right on top of them too.