Mites same as fruit flys?

I’m pretty sure these are spider mites or fruit flys. Although I haven’t seen any webs as of yet. Also has anyone used a garlic infused water spray with a teaspoon of dish soap to kill em off? Or anything natural or non chemical?
 

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Thanks guys... guess I’m going shopping for some traps.

Spray the whole plant? Soil too?
No, do a search on here or google for the recipe, I'm too tired

ok here ya go, 4th post down, he doesn't mention the plant, also I forgot about them mosquito bite/dunk things, the professionals use them I think

 
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