Plants are not growing need help

I am on my first grow so I am a newbie. I germinated the seeds in a paper towel, that worked fine. I then put the seeds which grew a root in soil, out of the five plants I put in only one has sprouted the other four died. and the one that is growing is growing very slowly. I think the problem is too much heat, bad ventilation and bad soil but I would like a second opionion for my second try.

the average temp is between 32 - 35c about 90f
there are 2 four foot double tube fluorescent lights (4, four foot 32 watt lights)
I am using miracle grow premium potting mix (there are big chunks of wood and bark)
and the ventilation system consists of me opening the door every once and a while.

Thanks for any help you can give.

Section 1: Choosing a space to grow

Choosing a space to grow indoors is just as important as choosing the proper space outdoors. Your garden should be located in an out of the way place (not the bedroom). Basements, attics, and closets are all great places. Once you have a few possibilities in mind make sure the have access to electrical outlets. Plan ahead for anything that might require a repairman to visit your house. If your garden is located in the same room as the furnace, and the furnace explodes, your in big trouble. Once the permanent garden location has been selected it is time to prepare it. (For the rest of this document I will assume you have chosen a closet as the grow space) Paint the walls flat white. Do not use tin foil because it can actually focus light like little laser beams and burn holes through the leaves. Next, cover the floor of the closet with plastic. This will help stop water damage to the floor.
Section 2: Containers

Your plants will need to be grown in some kind of pot or container. Large plastic pots (like the ones bushes come in) work best. Fill the bottom inch with large gravel to help drainage. And the rest with high quality potting soil with some sand mixed in. Buckets can also be used but drill drainage holes in the bottom. If your containers previously held other plants then they must be sterilized with bleach or alcohol.
Section 3: Lighting

Since there is no sun in your closet you will have to provide a sun loving plant like marijuana with a lot of artificial light. There are three options available to the grower: fluorescent lights are cheap, efficient, and don't put out much heat. Metal halide, or MH bulbs, are more expensive but put out much more light than fluorescents. They also put out more heat so ventilation is needed. MH bulbs also require a separate ballast in order to work. High Pressure Sodium lamps, or HPS, put out as much light as MH lamps but with a little less heat. Ventilation and a separate ballast are also required.
Fluorescent lights

Fluorescent lights are the cheapest light to use. They run at about $2 a tube. They produce little heat so ventilation may not be needed unless the space is very small. The light spectrum put out by these lights is suitable for all stages of growing. Because fluorescents disperse light over a large area, they need to be kept within three inches of the tops for the plants to receive enough light. This means you will have to mount the lights in a way that the can be raised everyday.
Metal Halide Lights

Metal halide lamps put out the most light. They also produce alot of heat. A strong fan is needed to keep room temperatures down. MH lamps put out light mostly in the blue spectrum. Blue light is used best by the plant during vegetative growth. MH lights can also be used for flowering with no adverse effects. A separate ballast is required for these lights to work. They come in sizes from 40 to 1000W. One 1000W lamp will provide enough light in a closet to grow four plants.
High Pressure Sodium Lights

High pressure sodium lamps put out almost as much light as MH and with less heat. Good ventilation is still required though. HPS lamps produce light in mostly the red and orange end of the spectrum. The plants uses this light best when flowering. HPS lamps can also be used for vegetative growth with little slow down in foliage production. HPS lamps require a separate ballast for operation.
Some growers switch between MH and HPS depending on what stage the plants are in. MH is used in vegetative growth and then the light is switched over to HPS once flowering begins. Most growers use fluorescents to start seedlings and root clones. The fluorescents are weaker than the MH and HPS lamps and therefore do not stress them too much. Choose whatever light is best suited for your situation. If your are growing in your attic go with MH or HPS. If your growing in the closet like us, then use fluorescents. (For the rest of ths document I will assume the reader is using fluorescent lighting)
Section 4: Factors affecting the rate of photosynthesis

There are other factors other than the obvious amount of light that reaches the plants that affect the rate of photosynthesis. These can be manipulated by the grower to achieve maximum speed of growth and larger yields in a shorter period of time.
Humidity

The humidity in the environment is the amount of water vapor present in the air. Most growers know that humidity in excess of 85% percent increases the probability of the appearance of bud mold. The humidity is also critical during germination when the seedlings are extremely fragile. Humidity should be kept over 80% at this stage in the plants life to prevent the soil from drying too fast. Experimentation has shown that a relative humidity of 65% to 80% increases growth rate. Below this level the plants develop extremely narrow and tissue paper thin leaves to try to prevent excess loss of water. Above 80% relative humidity the plant have trouble disposing of toxic chemicals through evaporation.
Temperture

Marijuana can survive temperatures from 32 degrees F to over 100 degrees F. Cannabis will grow best with a temperature of 70 to 75 degrees F day and night. Higher than 90 degrees F the enzymes within the plant begin to breakdown and photosynthesis is affected. The same is true for low temperatures.
Carbon dioxide

Carbon dioxide is a gas that is essential for the light reactions in all plants that carry on photosynthesis. CO2 is absorbed through the leafs stomates and is combined with water and light energy to form glucose (used by the plant as energy) and oxygen (which is released). Therefore supplementing CO2 to the existing amount in the air will speed up photosynthesis and therefore, growth will occur faster. Experimentation has also shown that CO2 can help marijuana tolerate higher temperatures (up to 95 degrees F) with little affect on the rate of photosynthesis.
Watering Marijuana

Although only a small portion of water absorbed by the plant is used in photosynthesis a shortage of water does affect the rate photosynthesis occurs. This happens because when the plant is low on water the stomates on the leaves close preventing the release of waste gases and other toxic chemicals. This closure will severely slow down or even stop photosynthesis from occurring. Over watering marijuana is very harmful to growth rate.
Section 5: Sea of green

Sea of green, or SOG, is the theory of harvesting many small plants frequently, instead of large plants less frequently. In an SOG setup the closet is divided into two light tight spaces. In the top space the lights are permanently set on a 12/12 light/dark timer. On the bottom the lights are kept on for 18 hours per day. Fluorescent lights are used throughout. The bottom shelf is used to start seedlings and root clones. The top shelf is used for flowering. Using this setup harvesting can take place once a month.
Section 6:Ventilation

Marijuana like all other plants puts out waste through the stomata on it's leaves. Outdoors wind, rain and sun are present to evaporate these toxins from the leaf surface. Indoors the grower must create an environment. The best way to do this is with a fan of some kind. If the grow room is large enough then an regular cooling fan can be placed inside and left on all the time. If you are running a small closet operation then just opening the door twice a day to look at them will create enough air movement for healthy growth. A fan controlled by a thermostat will also work well. These can be found at most electronics stores.
If a large number of plants are to be kept a dehumidifier may be needed. If humidity levels are too high then the chances of mold will dramatically increase. A dehumidifier will cost a grower about $100 so it isn't really practical for the closet grower.
Section 7: C02 supplementation

Some growers add C02 to their grow rooms to increase growth rate. This has proved itself to be effective in many experiments. C02 supplementation also helps the plants withstand higher temperatures of up to 95 degrees without slowing down growth. There have been complaints however, that C02 supplementation during flowering reduces potency. Therefore, C02 should be stopped when the lights are turned to 12/12.
Section 8: Early sexing

Since you control the light cycle in an indoor operation it is easy to sex the plants early and eliminate all the males. Just turn the lights down to 12/12 when the plants are eight inches high. Use a magnifying glass to examine the flowers and eliminate all the males.

Here is a female plant. Notice the white hairs.
Section 9: Obtaining seed

If you do want to pollinate some females to produce seed for the next crop it can be done so that only a few buds are pollinated and the rest remain as sinsemilla. First collect pollen from a male. The male should show desirable characteristics, like fast growth, potency and resistance to pest and mold. To collect the pollen just shake the branches into a plactic bag. Black paper can also be used to collect pollen. Just lie it on the floor around the plant, in a few days the paper will have quite a bit of pollen on it. The pollen can be stored in film canisters until it is needed. When needed, use a paintbrush to brush on the pollen to the LOWER branches of the female. The best way to be sure that all the seeds are mature before harvest is to just never harvest the pollinated branches. Let them die naturally so you can be sure they produce viable seed.
Section 10: Harvesting and drying

When you want you plants to start flowering just turn the lights down to 12 hours light and 12 hours dark. Then be patient and wait for flowering to complete. It helps the drying process a little if you don't water the week before harvesting. When you cut the plants remove the large fan leaves the and add them to your compost pile as they are not usable for smoking. Place the plants in shoe boxes or paper bags and stir them around daily. In about three weeks the buds should be totally dry and ready to smoke.