Question Regarding Mixing Nutrients for Soil Plants

So I have the Technaflora Plants, "Recipe for Success" starter kit, the directions say to mix the nutrients for every 1 gallon (4 litres) of water. The mixing chart can be found on the link below. Help with the following questions would be greatly appreciated.

-Do I give my plants the nutrients daily or once weekly?

-Is it okay to pour the nutrient water into the plant all at once? or is it preferred to do periodically throughout the day?

-It says on the mixing chart "For soil mediums use the formula in the sequence of FEED, WATER, WATER throughout the vegetative and flowering cycle". I don't understand what this means exactly? Anyone understand what they mean by this?

-It also says "Always add boost first". Now does that mean, add boost first to the water, or to do Boost as the first nutrient and therefore be adding all of these nutrients separately to the plant?

www.technaflora.com/downloads/USA2009.pdf

Thank you for the help!

if its saying you can add the booster all the way through then just add that 2 ya nuits mix . then check ph .get the right ph and ya off. ...

personally a do a 10 litre watering can at a time .. and water them when ever they are lookin dry od test by either picking it up after watering to test the weight and then check a day later if it still feels about same weight dont water until u notice a weight difference.. or poke ya finger in the soil if u can get to ua knuckle then water... hope that helps .. only my first grow but all seems cushdy touch wood...