Root Question

Greetings:

2 early widows 11 days old and about 2" high under scrog fence

3.5 gallon pots with pro-mix

No nutes only water when dry (every 3-4 days)

Questions: The tap root has grown out the bottom of one pot about 6" into drain pan.

Is LST as effective and less labor intensive as scrog


Any advice/input greatly appreciated.

Thanks

let them grow a couple of nodes and top those girls, if you have a screen i would keep topping until flowering. LST is good but with plants that young i would top atleast once at the 4th or 5th node