I have read that in most cases uvb inhibits plants growth and in some pine trees it actually grew more needles. we will see. Putting it in there now!
i think the thing to remember here is, as with so much else when it comes to growing, the golden rule: "low, slow, and steady"!
start with the uvb at c3-4 hours/day, then gradually increase and see if there's any evidence of stress or slowed growth. i expect this will be largely strain dependent (different tolerances for uvb as emergent genetic traits between equatorial vs more northern latitude strains), so you'll want to find out what works for your particular grow... but if in doubt, less is more.
(that being said however, i'm running a single supplemental 10uvb in a 3'x3'x3' box at 8 hours/day and my big girl (auh1 [sativa dominant]) appears to be loving it!)
cheers
-g
