Using 4 t8 2850 lumen output fluorescent tubes 48", I don't know my medium temperature, but it's not to warm or anything, on the advanced nutrients bottle it says 2ml for plants with 3-4 sets of leaves and my plant had 5 so I used 1.5 ml of each, probably to much? I thought if it was less then what the bottle said I should be good for nute burn but guess now, I flushed them so let's see how it goes