ok, it all depends on how much space you have/how tall you want your plant to be. Typically, youd veg your plants for about 5-6 weeks, some even do it for 4. Once you start your flowering process, then you bust out the HPS. youll see the difference in growth, and your buds will swell up - thats why everyone uses the HIDs for at least flowering. CFLs are great, and i would stand by them no matter what when talking about using them for a grow from start to finish, but the difference really is crazy when you bust out the big light.
You can use your CFLs n hang them around your plants for ambient light, n to make sure that the lights get every inch of the plants, but that HPS bulb would do awesome things for your girls on its own. How many watts??