Club 600

Mohican

Well-Known Member
Put your head and your back against a door jam and reach behind your ears and grab the molding. Keep your head and upper back pressed tightly against the jam and roll the bottom half of your back up against the jam. Do it slowly with and press hard. You should feel the you back pop back into place.

I do this periodically just to get my back straightened up after long chores so it won't go out. Works every time :)

Scotch doesn't hurt either :P
 

DoobieBrother

Well-Known Member
Get better soon, D :-)

I just picked me up some exercise equipment:

-lawn mower (150cc engine is 3 times the size of my 50cc scooter engine :-( )
-rock bar for digging out an old fence line
-3@ 48" 80w FL shoplights
-new garage door opener so my neighbor's remote control for his garage door quits opening our garage door on us
-reflectix garage door insulation kit
-1/2" steel bar to make 2 shorter bars for adjusting garage door spring tension
-1" flat steel stock to make a clutch holder tool for the scooter so I can swap in the kevlar drive belt before I fire it up with the new mods
-a hickory shovel handle (5-foot long) to make a wizardly walking stick out of (that will also be designed for cracking skulls on the trails if need be) for this spring & summer's hiking safety.
-and some nice Fiskars trimming scissors
:-)



Need to pop out and get some gas for the mower :-)
Smoking a Pineapple Express jayski :bigjoint: :eyesmoke:
 

DoobieBrother

Well-Known Member
When I get smoother at my airbrushing we should see about a trade of some airbrushed t-shirts for a walking stick. :-)

Hope your puppies makes it through okay.
 

DoobieBrother

Well-Known Member
That's way cool, jig!
After I get better set up in the garage (the new lights) and get some time in I'm sure we can come up with something for Mrs Jig & Little Miss Jig, and maybe even Papa Jig :-)


The new mower tamed the front & back jungles :-)






My new trimming scissors:




And the last of the orange parts are finished:






Tonight I start in on finishing the snakeskin (wanted to let it dry for a full day before monkeying around with it).
Going to make some vegan waffles tonight and try out the old Toastmaster (model# 269A) waffle iron :-)



:-)
 

DoobieBrother

Well-Known Member
There are 100 lots being sold in parcels of 25, 50 or all 100.
It's $5-million for all of them, and $2.5m for 50 of them, and $1.25m for 25 lots.
It's subdivided for townhouse condos, but the housing market is bad here, and fewer people are willing to spend money on those kinds of places, especially on the outskirts of town here.
Has been in that state for over 10 years now, and I wouldn't cry if it never got developed. :-)
Though if I win the lottery, I wouldn't mind buying. :-)

Oh, and here is the results of the wafflefest:

 

DST

Well-Known Member
Fuk me, that's the last time I bend over for anyone, lol....I can hardly sit this morning, and last night in bed was noooo fun. Sitting here wondering how the hell I will manage with the wee man today...ffs.
Done the door jam thing Mo, not sure if I haven't trapped a nerve or something as it's excrutiating to stand up, sit down, and bend at all...crap!

Well that wasn't the best idea. Sorry mate hope you feel better and heal up real soon. I imagine little guy will being want picked up soon.
Put your head and your back against a door jam and reach behind your ears and grab the molding. Keep your head and upper back pressed tightly against the jam and roll the bottom half of your back up against the jam. Do it slowly with and press hard. You should feel the you back pop back into place.

I do this periodically just to get my back straightened up after long chores so it won't go out. Works every time :)

Scotch doesn't hurt either :P
Get better soon, D :-)

I just picked me up some exercise equipment:

-lawn mower (150cc engine is 3 times the size of my 50cc scooter engine :-( )
-rock bar for digging out an old fence line
-3@ 48" 80w FL shoplights
-new garage door opener so my neighbor's remote control for his garage door quits opening our garage door on us
-reflectix garage door insulation kit
-1/2" steel bar to make 2 shorter bars for adjusting garage door spring tension
-1" flat steel stock to make a clutch holder tool for the scooter so I can swap in the kevlar drive belt before I fire it up with the new mods
-a hickory shovel handle (5-foot long) to make a wizardly walking stick out of (that will also be designed for cracking skulls on the trails if need be) for this spring & summer's hiking safety.
-and some nice Fiskars trimming scissors
:-)



Need to pop out and get some gas for the mower :-)
Smoking a Pineapple Express jayski :bigjoint: :eyesmoke:
different pic but I got the same bonzai trimmers:)
 

Mohican

Well-Known Member
I did the same thing helping my wife move in her hospital bed. I bent over and lifted and felt my back slip. I couldn't breathe, couldn't sit, couldn't walk. I actually crawled on my hands and knees to the ER and then they were like - it will be 2 hours. I lifted myself up into a door jam and rolled my back up against the jam and it popped back in place. It was like nothing happened.

Now I can feel when the back is heading for a crash and I straighten it out in the jam and I am good to go. Try starting at your bum and working your way up to your neck. Press hard and feel for any bumps. If you hit a high spot push hard. It is amazing how out of alignment you can get. You might have burst a disc which then presses on a surrounding nerve. When I was moving the lumber for the greenhouse I was carrying it on my left shoulder and now that shoulder feels like there is a pinched nerve. Mrs can actually feel it!

Has your Mrs felt your back for outlying vertebra?

Sleeping on a hard surface is rumored to help. Alcohol is a fantastic muscle relaxant - take some Scotch and call me in the morning :)

Sending good vibes your way.

Cheers,
Mo
 

budolskie

Well-Known Member
well hopefully my tent turns up today and i can get going and get it sorted for this week every thing else is here that i need....

iv just potted 4 caramel ice and 4 snowbud up just waiting on 4 dippys to root and that the 12 that going in heres a quick pic of the ones i potted and the ones i need to root so i can pot up
 

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jimmer6577

Well-Known Member

Haha had to share this :D
Cool pic. I'm guessing it's your dog?

blerry 'ell chaps and chapes's, only gone and put the old back out....bending over, lol. I had been sitting trimming for some time which didn't help. I am going for the BIS treatment, Beer, Ibuprofen, and Shmokenshticky!
I feel your pain. Back pain sucks, I hope it heals quick for you.
What can I make you for a airbrush tshirt doobie? I can make a cool origami ball for you and your wife:

View attachment 3032233
Cool ball, my grandpa was in to origami and taught me alot. He gave me an old how to book when I was 10 and now my daughters have it. That is 1 of the things we do together when I have them.
 

HydroGp

Well-Known Member
Nah jimmer its not my dog. I just fell over an article about some photographer shooting dogs underwater :) This
Lots of cool pics. Who new a Labrador could look like this? :P

Just got back from the doctore. So now i get to wait a couple months before seeing a specialist about my knee again :/
 
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