The first couple of times were a bit shit. At one point I thought my toilet was consuming me. Plenty of shapes and patterns on the walls and music was felt more than heard. Weird dreams. I kept going at it every few weeks just to make sure it wasn't a placebo effect, I still could not believe nutmeg could produce such effect. The more I did it, the less painful and more fun it was. Sex and any kind of indica compliment a nutmeg trip PERFECTLY. I can smoke way less and still float off with the fluffy clouds. I convinced a more hardcore stoner friend of mine to try it after months of persuasion. I slipped some to him when he was stoned once and he hated me for it, asking when it was going to be over. Then later on he tried it by himself and called me to tell me what an amazing time he was having XD When I went to visit the next day he was so spaced out lol
I heard Nutmeg is pretty bad for your liver, so I don't overdo it. I've never even been drunk *rolls eyes*. But grate 3-5 spoonfuls and shove it straight in the back of your mouth. No need for chewing. But yeah, ready-ground from the supermarket will not do.