canndo
Well-Known Member
Rory will likely tell you it is less than half enough, but he is a crazy mother.should be taking 150 ug, is that too much?
Were i to do it over again i would start at 200 to 225. So long as i was in a comfortabke place with a few trusted friends.
There is only one first time. You eant it to be just short of overwhelming. No toe dipping.