Magic Mike
Well-Known Member
Hi Beezcheeze,
I work out a lot and eat whole foods and have been for more than a decade and up until last year I used to be plagued with stomach upsets and stomach problems and there was no answer.
MD’s did do numerous testing and nothing was found wrong.
I did finally find the cure and when I say cure I mean 100% cure, and now I have a pure healthy stomach/digestive health and never have any problems at all whatsoever, for going on a year now.
My problem was I drink a lot of water, always have and I do drink RO water so it is stripped of contaminates . However I was adding a lot of ice cubes and I mean a lot of ice. The problem was that the ice was not filtered as good as it needs to be. Chloramines and other poisons were making their way through the filters on the fridge.
It was when I stopped using unfiltered ice and just chilled the water, and stopped the chloramines, and then I started using probiotics and digestive enzymes. Then the problem was solved and my ailment was 100% cured.
Just like an organic plant, the microbes in your gut are incredibly important for digestion and overall gut health. Study scholarly articles on gut micro biome and you can see it’s vital role in human health.
Studies show it is also responsible for up to 80% of your immune system. That always fucking amazes me 80% is HUGE and it plays a vital role in your overall well being and how strong your immune system is.
Just for reference, I have not had a cold or flu or any other ailment for more than a year now and I am trying to go 5 years without catching a cold.
But the best part is I never have stomach issues and I had a lifelong problem with this. I am amazed to say the least.
Digestive enzymes, probitotics, and organic psyllium husk (for fiber) are something I take every single day. I use Dr Mercola brand, as it is usually the best imo.
Another important factor is avoiding foods that kill off beneficial bacteria, preservatives, chlorine, chloramine, pesticides, processed foods, etc.
In other words, I treat my stomach just like I treat my organic garden, I do not use tap water and put crap in that will alter my gut flora. I add beneficial bacteria and enzymes as they are needed to promote healthy digestion. The enzymes are huge in aiding digestion and making it more effortless.
Supplementing enzymes gives your body a break from producing it’s own and it can better utilize it’s own resources to make other enzymes needed elsewhere.
The modern food chain is not what it used to be so I believe this is needed.
This does work for me 100%.
Also study scholarly articles on gut flora and it’s relation to anxiety and other mental problems and even obesity.
It is fairly ground breaking in new studies they are seeing and finding patterns of diminished varieties of gut flora in certain ailments and the possibilities of treating certain conditions just by altering this .
I would look into it, this alone has made my life way better, and my stomach which used to be my weakest link is now actually my strength. It is indescribable how important good gut health is to well being.
Good luck , that is what cured my lifelong stomach problems for good.
I work out a lot and eat whole foods and have been for more than a decade and up until last year I used to be plagued with stomach upsets and stomach problems and there was no answer.
MD’s did do numerous testing and nothing was found wrong.
I did finally find the cure and when I say cure I mean 100% cure, and now I have a pure healthy stomach/digestive health and never have any problems at all whatsoever, for going on a year now.
My problem was I drink a lot of water, always have and I do drink RO water so it is stripped of contaminates . However I was adding a lot of ice cubes and I mean a lot of ice. The problem was that the ice was not filtered as good as it needs to be. Chloramines and other poisons were making their way through the filters on the fridge.
It was when I stopped using unfiltered ice and just chilled the water, and stopped the chloramines, and then I started using probiotics and digestive enzymes. Then the problem was solved and my ailment was 100% cured.
Just like an organic plant, the microbes in your gut are incredibly important for digestion and overall gut health. Study scholarly articles on gut micro biome and you can see it’s vital role in human health.
Studies show it is also responsible for up to 80% of your immune system. That always fucking amazes me 80% is HUGE and it plays a vital role in your overall well being and how strong your immune system is.
Just for reference, I have not had a cold or flu or any other ailment for more than a year now and I am trying to go 5 years without catching a cold.
But the best part is I never have stomach issues and I had a lifelong problem with this. I am amazed to say the least.
Digestive enzymes, probitotics, and organic psyllium husk (for fiber) are something I take every single day. I use Dr Mercola brand, as it is usually the best imo.
Another important factor is avoiding foods that kill off beneficial bacteria, preservatives, chlorine, chloramine, pesticides, processed foods, etc.
In other words, I treat my stomach just like I treat my organic garden, I do not use tap water and put crap in that will alter my gut flora. I add beneficial bacteria and enzymes as they are needed to promote healthy digestion. The enzymes are huge in aiding digestion and making it more effortless.
Supplementing enzymes gives your body a break from producing it’s own and it can better utilize it’s own resources to make other enzymes needed elsewhere.
The modern food chain is not what it used to be so I believe this is needed.
This does work for me 100%.
Also study scholarly articles on gut flora and it’s relation to anxiety and other mental problems and even obesity.
It is fairly ground breaking in new studies they are seeing and finding patterns of diminished varieties of gut flora in certain ailments and the possibilities of treating certain conditions just by altering this .
I would look into it, this alone has made my life way better, and my stomach which used to be my weakest link is now actually my strength. It is indescribable how important good gut health is to well being.
Good luck , that is what cured my lifelong stomach problems for good.
