supreme bean
Well-Known Member
Hang in there dude.I live in Spain. For a little while longer at least.
Hang in there dude.I live in Spain. For a little while longer at least.
Throw ya some ginger and garlic down too . Good stuffOhhhhhhh reading up on Turmeric! ................WOW I had no idea! THis is all fascinating!
I'm gunna rush out and grow me sum Turmeric fo'sho'
xxxxxxxlearningMissxxxxxx
Thats awesome that it sorted you like that. The mtn bike did the same for me in aiding to lose a shitload of weight and get e back on track. Sounds pretty interesting I am going to look into it. Here you will always see tai chi in the mornings and just about everyone either walks, runs, swims, bikes (or a combination of); very healthy people. Yeah its maintaining your "trigger points", great stuff. The local martial arts are these.Cool.I will pick your brain if i ever get out there.
Qigong is of Chinese origin.It comes in many forms.Exercise,healing massage.meditation.self defence.etc.
Actually,i think yoga needs to be done with a warm body ,so is better suited to the indian climate.
Sometimes called Taoist yoga, it is a method of opening the meridian pathways.
Accupunture is very close inasmuchas .Accupucturists use the meridian system and gates to manipulate
qi (bioelectricity)in the body.When qi get to an injury the recovery rate is greatly enhanced.
I have seen it work on myself.
Compared to yoga theres less floor work.Theres some peculiar twisting movements which get the qi moving.
I only use the "8 brocades".you will see various versions on youtube.My session is 20 minutes long.
I follow up with a session of tai chi (10 minutes)
I do this 2 times per day before noon.I used to do more but,,,It was making my labido go beserk.
I havent worked for two years cos of injuries.I put up with pain and reduced mobility untill last december.
Then i started meditation to control pain..A month later i started Qigong.
My wife trained as a Hatha Yoga teacher .I probably got inspired by her.But TBH.Qigong saved me.
I havent missed a session of exercise in 4 months.
I had a frozen shoulder which needed an operation.I declined the op.within a month of doing Qigong
I had full mobility in my shoulder.The doc said it take 3 years to heal if i rested it.
Maybe too much or too little information.Depends on your needs.
I have 5 injury points.Muscles were wasting fast.Since doing the exercises,my appetite increased.I put on
wieght and regained the lost muscles.The toning aspect is amazing.
Anyway,its one of those things- You only know it by doing it.
What exercise/martial arts are popular where u are?
Read Read.The wonderful world of medicinal plants.Just necked some turmeric-Im wondering if i will turn orange,Ohhhhhhh reading up on Turmeric! ................WOW I had no idea! THis is all fascinating!
I'm gunna rush out and grow me sum Turmeric fo'sho'
xxxxxxxlearningMissxxxxxx
i would just grow medicinal plants if i still had my greenhouse.Throw ya some ginger and garlic down too . Good stuff
i always admired brown people for thier stamina and slim bodies.Mostly.Thats awesome that it sorted you like that. The mtn bike did the same for me in aiding to lose a shitload of weight and get e back on track. Sounds pretty interesting I am going to look into it. Here you will always see tai chi in the mornings and just about everyone either walks, runs, swims, bikes (or a combination of); very healthy people. Yeah its maintaining your "trigger points", great stuff. The local martial arts are these.
Modern styles, or môn (schools)
Võ thuật Bình Định - umbrella title for all the traditional styles of Bình Định.
- Van Vo Dao/ Văn Võ Đạo
- Viet Tai Chi - similar to Chinese Tai Chi
- Nhat-Nam
- Vovinam of võ sư Nguyễn Lộc. Also called Vovinam Việt Võ Đạo (Việt = Vietnamese, Võ = martial, Đạo = way)
- Võ Việt Nam (Cuton)
Yeah my rooftop garden is chok full of medicinal herbs from cannabis, basil, garlic, onion, chilis,, peppermint, catnip, turmeric, ginger and loads of other veggiesi would just grow medicinal plants if i still had my greenhouse.
Pictures in my link in signature. Lots of edibles in Nam but nothing fun. Thats my next project.Nice.You should out up a photo.I eat raw ginger all day.I do ALL the cooking at home.Most of of my dishes are curryish.
I dont eat meat or poultry.Fish maybe once or twice a week.More protein from lentils ,beans etc.
I gave up meat when i got sick eating chicken in India.Bad case of the squirts,what.
Whats it like for Cubensis Mushrooms where you are.
Chrs brah. I think theres 4-5 papa trees up there but they must be all males or all femalesHad a look at your rooftop.Very Nice indeed.Like the papaya tree.My wife scoffed loads in India.
Mangoes are awesome. Sweet mangoes in here now, Sour always in hereAre they not Bisexual?Im no expert.I thought weed was one of the few plants that expressed itself as male or female.
Great tasting fruit anyway.
BTW .Mangoes are supposed to potentiate weed.Im guessing you already knew that.