Okay, it's saturday morning here, drinking coffee and only turn my thumbs, Lol ...
Outgoing, the dimensions are given in inches, the small heat sink should be about 76cm long, 2.54cm wide and 1.2cm high, floor plate about 0.25cm thick.
This results in about 1295cm² for the small and 3025cm² for the larger one.(LxWxH: 76x 4,6x 3,175cm, floorplate 0,75cm)
Divided by 110cm²...
Thus, the small is good for 11.8w of heat and the large one for 27.5w.
The small one would be enough, but would be fully occupied (unless you choose the new XP-E HighEffiency photored's then you have room for 12).
The big one still has more room, if you want to upgrade later!