Ok, so your goal of a qp is reasonable.
You are right when you say the low watt cfl screwed you, it did nothing but life support and prepare your plant for a sub optimal (retarded is the correct term, but dont get pc on me lol)
So assuming you start the plants under the 400 mh, (the hps wont hurt ya, but may not help as much) and assuming you plant into at least 3 gallon containers, that drain freely (drill a shitload o holes) with quality dirt (fox farms, roots orgainics, any quality mix) spend the cash on dirt its really one of the cheapest componants. No sence breaking the bank of nutrients if the dirt is crap. Then for nutrients i really like the general organics GO box. Its a good price and everything in it is good. Its very well suited to carry you threw several small grows for under 40 shipped. Other options are the roots organics boxes, but it gets confusing since they have 3 differant boxes and ive found each box lacks a nutrient or 2 from the other boxes i really want, forcing me to buy the other boxes. Granted im picky, each box on its own is good im sure. If you go the chemical nutrient rout make sure to use 1/2 or less the dose the package claims. There are several quality chemical nutrients, and IMO the more expensive ones are pure hype and preform about identically to the cheap general hydroponics 3 part coolaid (grow, micro, bloom)
I dont like to remove fan leaves, some do. I think of them as nutrient storage depots, get the light to the buds via training and proper lighting IMO.
Any questions just ask.