Since it won't let me edit the old posts, one piece of info I wanted to roll out for people who like
My results and want to try and replicate. I am a HEAVY defoliater. I know this is a very loaded argument and I have no baseline to compare to. It's possible I'm ultimately hurting my yield. However I'm not an occasional attendee, I spend at least an hour in room every day. It does not seem as if I have seen any ill effects from it, and has seemed to perform in the way I was wanting it to. For instance after defoliating to allow light to lower bud sites they blew up. So I can't tell you for a fact that it's hurting or helping me, but in my observation good things come after a nice defoliation.