Almost nothing! You need at least two or four 4ft good reptile bulbs like Arcdadia D3 desert or dragon or better you take two 4ft Agromax PuveUV bulbs. Each to cover a 2x 4' area.
UVA / B works 100%, forget the stupid nonsens from haters. They have no clue what they talking about. Argomax bulbs with reflector come at 2ft distance on 170μW/cm² and at 1ft they deliver ~440μW/cm².
Reptile bulbs delivers ~170 @1ft distance and 440 you'll get 5-6" away from the bulb.
200-250μW/cm² should be safe! Last run I have used 170μW/cm² for the last 4 weeks at 12/12h and startet to use it in veg for 3+3h. Not a single issue! Only difference was they started foxtailing earlier..
Funny thing, one of the plants was a hermie (not caused by UV) and produced a few nanners and later I found a few seeds and they were partly a bit deformed but only around 10% of them.
I used the same cuts as before(Green Poison, SweetSeeds) and the quality was so much better that many of my friends thought it was something new. I have no lab tests but trust me it has a noticeable effect. They tasted it blind means I did not tell them that it was UV treated weed. But all of them came back and asked for more, lol.
This is a UV deformed seed:
View attachment 4173274
And here you can see how intense UVB is arould the would in mid summer.
View attachment 4173275