New seedlings, clawing.

Hey guys/gals so I’m new to growing this would be my second set of plants I’m bringing in and they’re seeming to be having a problem with clawing they’re leaves. Also been noticing some other stuff forming on the leaves can’t really decide what it is yet. Any help or info would be greatly appreciated.
I’m growing with ocean forest fox farm blend and have a supposedly 1,000w light that I’m growing with. Haven’t started feeding any nutes and this is
week 1 going into two. I’m growing this in a closet that has a temperature of 74 I know that’s a tad high but I’m working on getting a fan for in the room rn. Humidity is around 46%
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How high is light? 1000w is a lot for those lil babes
I’ve been experimenting with this light, I’ve changed how far away they are from the light several times. I started them as seedlings under the light and judged how close they needed to be by how much stretching they were doing. I went and planted close to cotyledons and have been keeping an eye on signs of heat stress or light stress from the light.
I believe it was around 16” at time of pictures. And I had lowered it yesterday as well so it was closer than 16” maybe 12”. I’ve lowered them further today as I see a problem with yellow spots showing in leaves and leaves becoming brittle.
 
Here’s some photo updates on how the plants are looking. New tops started to curl up showing signs of stress. Also have these girls on a 24h light cycle rn as per advice of one of my friends whose down grows. Heard controversial things about doing it this way so if you think there’s a better light schedule or if this is just plain wrong let me know.
 

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