I learned to not say this because you are inviting disaster lol.
In my exp, I couldn't get rid of them with Forbid 4F and Avid, so I don't even try anymore. I developed breathing problems, so I don't even fuck with sprays anymore unless I am trying to raise Brix #'s with micronutrients. Horticulturist are big into Green Lacewings because they usually hang around and don't leave your ass like Lady Bugs will. It sounds like you have a habitat established for pests, you should make it more hospitable for beneficial insects too. They usually like the small pollinating flowers, but just about any flower that produces pollen or nectar should work... The fist pic of the purple flower is Cat Mint and they get HUGE. Plus, they come back every year and don't have to be replanted.
https://www.permaculturenews.org/2014/10/04/plants-attract-beneficial-insects/ Also, this is just a breif list, there are more plants that will work than shown.