Seedling phase of a plants life is over once the side branching is growing rapidly. I wouldn’t switch to a stronger light until the plant is growing at a rapid pace. Once that happens, during your off hours, slap in a stronger bulb and let it run all the way through harvest
make sure you dim your ballast accordingly. If you have a 1000w light and it doesn’t dim, don’t put in a smaller wattage bulb!!! You’ll have to use some sort of supplemental lighting until the plant is strong and healthy enough for that kind of power