Can I plant my photos straight in there final containers so I dont have to transplant? & will doing so affect quality or yield negatively compared if I transplanted them?
You can plant straight into final containers, but it is not recommended.
Ideally, you want to transplant several times as the plant grows. You want a pot large enough that the plant uses the water in 3-4 days. If you start in a pot too large for the plant, the plant will not use all the water in the pot within 3-4 days.
When you water the plant, you want to soak the pot until you have 20% runoff water coming out the bottom. Do not ever let the pot sit and soak in runoff water.
I use 3 different size pots before I get to the 3 gallon (or 5 gallon) fabric pot to finish:
I know the dry weight of each pot and use a scale to weigh each pot before I water. This way, you allow the plant to nearly dry out before you water again. This is critical for healthy roots and vigorous growth.
Don't worry about transplant stress, if done correctly, the plant will hardly even notice. It should not slow down plant growth at all.
Here I transplanted into the 3rd pot:
And here they are just 10 days later:
Good luck!