I stopped reading FB on the first of this year. Don't miss it at all.
As far as conspiracy theories go, I'm trying to figure out when the tides shifted. I remember when I was in my 20's it was the liberals who were called conspiracy theorists for calling out stuff like JFK assassination, chem trails, MK Ultra and such. At some point things changed, so instead of Dems being pointed at as "conspiracy theorists", they are now pointing back at their initial accusers and echoing the mirrored sentiments.
BTW, I've always been a "my body my choice" kinda guy, whether it be a woman's right to choose, a junkie's right to shoot up, or a person's right to stay unvaxxed.