That’s really awesome ! I really been into getting hypnotized by Michael Steely on YouTube the past 2 months. But I have found lately it does not work as well as in the beginning because I have gone through the same hypnosis too many times. It’s still relaxing but not as far out.
Well there is Yoga and mindfulness practiced at the gym during a work out. However if that doesn't cut it...
Follow-up study finds a single dose of one drug can ease anxiety and depression for five years | TheHill
Follow-up study finds a single dose of one drug can ease anxiety and depression for five years
Participants “rated it among the most personally meaningful and spiritually significant experiences of their lives,” according to the study.
Story at a glance
- A 2016 study found that a one-time, single dose of psilocybin offered rapid improvements in the levels of anxiety, depression and dread of death in cancer patients when combined with psychotherapy.
- A follow-up four and half years later indicated substantial, long-lasting effects from the treatment.
- Psilocybin, a compound found in psychedelic mushrooms, can affect mood and perception to “regulate arousal and panic responses.”
The Journal of Psychopharmacology published
a study in 2016 in which researchers found that a one-time, single-dose of psilocybin offered rapid improvements in the levels of anxiety, depression and dread of death in cancer patients. A recent update found that the single dose, combined with psychotherapy, led to long-lasting improvements in these patients approximately five years later.
Psilocybin, a compound found in psychedelic mushrooms, was given to patients in the study in 2016 and resulted in immediate, substantial relief of symptoms that was sustained and documented at their follow-ups more than six months later.
Almost five years later, researchers found enduring effects in the subset of participating patients when combined with psychotherapy.
At the four-and-a-half year follow-up, 71 to 100 percent of participants credited improvements in levels of anxiety and depression to the single-dose psilocybin and therapy combination of the study.
The participants further “rated it among the most personally meaningful and spiritually significant experiences of their lives.”
or watch the funny version
Take a Tripitor (Psilocybin)