Wake n Bake, Nothing Better!
- Thread starter Chiceh
- Start date
Spicy like a slice of cheese, old man...What'd you call me
BobBitchen
Well-Known Member
raratt
Well-Known Member
I don't have a large chest... (moobs?)
BudmanTX
Well-Known Member
that's cool.....
i've seen so many of my friends go down that rabbit hole and never come back is why i said it....
Laughing Grass
Well-Known Member
I hope so.
Laughing Grass
Well-Known Member
No worries, I don't mess around with pills for recreation, last night was pretty bad and nothing was working for me.
BudmanTX
Well-Known Member
why what happened if you don't mind me asking?
Spark O'Matic
Member
Really not much choice I smoke all day and night due to Cancer treatments, nausea, pain and insomnia but it kinda kills the wake and bake aspect. I know I loved it back in the 1970s & 80s, we thought we invented "Wake and Bake"
Laughing Grass
Well-Known Member
I don't know. Just woke up and my shoulder was killing me, like there's something underneath my shoulder blade. I got a massage and that just made it ache constantly.
I'm trying to not by whiny about it lol.
Spark O'Matic
Member
Have you tried Chiropractic? Worked for me after severe back injury.
Laughing Grass
Well-Known Member
BudmanTX
Well-Known Member
good hot shower use a massage head against the shoulder and a soak would prolly help.......and someone to help you stretch at least that side of the body......that's what i use to get when i played tennis....after the match and the next day.....shoulder was dead and hurting along with the elbow...
Laughing Grass
Well-Known Member
Not yet, I just went to the doctor about it this morning.
It's not too bad today. I laid in a hot bath for a couple hours yesterday, emptied the hot water tank twice... then the massage and everything went downhill from there. I'm kinda scared to mess with it while it's tolerable.
BudmanTX
Well-Known Member
ah ok, what did the dr say...jc.....
look into that massage showed head if you don't already have one....turn the heat up as hot as you can take it....and let the water do the work...while the water is going move your shoulder and arm around.....as you can tell i've many shoulder injuries....lol
Google Rhomboid Trigger Points, unless there's been some trauma.
DarkWeb
Well-Known Member
Tennis ball tied in the middle of a long sock. And I like this shoulder stretch.
Laughing Grass
Well-Known Member
She's only a GP, the appointment was over in five minutes. She thinks it's probably overuse, something I'm doing or how I'm sleeping, just muscle problems. I'm getting xrays on Friday then she'll probably send me to physio.
I did the tennis ball again yesterday rolling between my shoulder blade and spine. You recommended that last time I had this problem too and it went away a couple days later. If I'm being honest I didn't put my full weight on it, the pain was excruciating, like almost ready to cry painful.
I use a hardball in a sock, for me Tennis balls are too forgiving. But it's hard to do it right. Best thing is to get a Marcaine and Depo Medrol or Celestone injection to get rid of them. It stops the pain that keeps triggering the muscle and the corticosteroid gets rid of the local inflammation.Tennis ball tied in the middle of a long sock. And I like this shoulder stretch.
