jimihendrix1
Well-Known Member
Ive been drinking distilled, and RO water since 1978. I went to an Arnold seminar in the 70s, and he said that he has been drinking distilled water for 10 years before that, and said to drink distilled waret. RO water really wasnt readil;y available then, but its a myth that drinking distilled, or RO water is bad for you. I ve been lifting weights, and running since 1978. Ive run 6-50 mile ultra marathons, all under 7 hours, and a 2 hours 38 minute marathon, and at leat 10 other all unde 2 hours 50 minutes. I was 1985 Ky AAU Powerlifting champ at 148lbs. Lie as was sttated before. You get all the minerals you need out of your food. What minerals that are in most water are locked up, and arent used by the human body anyway. I try and drink 96-128oz water a day, and have been for 44 years. With no ill effects.