Just plain water, your just flushing. You want to use twice as much water as soil. ( I used around 8 gallons of water for 5 gallons of soil). PH the water before using it and PH the runnoff as well. You might be surprised how much lower the PH is in the runnoff. I wouldnt bother with flush agents..
Last thing, In my grow setup, Fox Farm soil hates to get overly soaked. The poster above that advised against flushing isn't wrong, I hate doing it and it can cause its own problems if the soil cant dry in time. BUT, if you have salt buildup and or lockout, you really dont have much choice.
Since you are in mid flower, you should be fine. Your plants should be drinking enough to get the water out of the soil quickly. Notice how many times Fox Farm recommends flushing, I'd say once per grow is enough if you have problems. Also, go easy on the nutrients ! Most people use half or less if the recommended feed schedule on this chart. Hey, if your plant can handle full nutrients, great, but my experience following the grow chart caused problems. (I use half or less of what they recommend now-- especially bloom nutrients !)
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