Spectrum:
The diagram above shows the full range of light and where each type of lighting system falls within that range. Artificial lights produce just a slice of the full range. This leads to much discussion and experimentation to determine which, or which combination of lighting is best for a particular crop.
Lets establish a reference point to work from, examine several types of lighting and put this information to practical use.
Reference point: For most of the daylight hours, the outside daylight peak is centered on 5500 degrees Kelvin (refer to the above chart).
Metal Halide: These lights emit a light on the bluish side of the spectrum. They are considered a grow light and it is considered that they produce a more stalky vegetative type of growth in plants. These lights are commonly used throughout all phases of plant growth and produce excellent results.
Agro Sun Halide: Agro Sun is a hybrid halide bulb that generates extra red light for flower and fruit production. This is considered to be the best choice for artificial lighting of plants.
Sodium Vapor: Sodium vapor lighting is way down in the red. There is some indication as well as a lot of marketing hype that the spectrum produced by these lights promote flowering. Personally, I'd like to see a scientific study to verify this.
The bottom line on spectrum: Spectrum is secondary to the over all
indensity. Remember, in any artificial lighting situation, we are able to
provide only a fraction of natural lighting. Therefore, it is more
important to provide intensity than any other lighting factor. For
example if you have to choose between a 70 watt sodium vapor and a
400 watt metal halide the only choice is the 400 watt system. The over
all performance will be much greater, even if you favor a certain spectrum.