Has soon has the plants you are growing have roots,get them straight under the bigger lights but it goes against everything i belive but i do it my self.have the light at a fair disstance away from the plants a metre or so till they get a couple of sets of nice leaves on then over the courseof a week lower the lights a cople of oince at a time.if the grow room is built right good air fow good air exaust there should be no problems the sooner there in there you will be supprised how fast they grow.but make sure that the temps are all set ok.and have the fan blowing above them while they are yound and tender once they have been in a week you want the light to be no higher than the fan 7/12 ince.