18/6 - Saves on electricity bill.
24/0 - Simple setup, no need for timers
Neither will give a significant yield improvement over the other, although a study has shown that 20/4 does increase yield somewhat.
EDIT: I was mistaken, apparently. 18/6 will yield slightly better than 24/0, at least according to the guy who did the experiments, OT1. 20/4 did perform the best overall though. Link to my old post on this here.