I heard that you can use red and blue LED lights to add the red and blue spectrums to your plants without adding the extra heat of other lights. Is there any truth to this? I havent had time to research it, but its intriguing and I want to know. Anyone know?
I hate to be the dick that says this, but you need to use the search function before your cursor heads to the "new thread" button. There are literally hundreds of threads discussing the benefits and disadvantages of LED growing. A simple search will bring you to a large list of these. I'll provide one of the best ones that I've (as of yet) found.
https://www.rollitup.org/indoor-growing/240615-led-users-unite.html
^^ This one is extremely comprehensive, and the discussions are pretty stimulating (except for the arguments between HID fanboys and LED fanboys).
To answer your question, yes, there is a large amount of truth to the red and blue spectrum question, but the gray area is in the quality of various grow lamps available. It isn't as simple as adding a few blue and red LEDs to the mix. All manufacturers claim the same thing, that their lamp, at the very least, will outperform an HID of the same wattage. But given that there are manufacturers ranging from the average DIY job all the way up to commercially-built, high-power lamps. Choose wisely. If something sounds too good to be true, it generally is. Meaning if a 14W lamp is stated to have higher yields than a 600W HPS or MH, obviously something is fishy. If a 300W lamp is stated to be equivalent or better than a 400W or 600W lamp, this is significantly more feasible.
Again, in the future, please use the search function before you add another thread to the hundreds or thousands there already are discussing the topic you're curious about. Having too many threads is the reason there is so much misinformation about things, being that various people comment on various threads with various information -- this, of course, creates high amounts of inconsistency in the discussions.