Just make sure you're not venting into one of your return ducts or you're just running hot air into your furnace which wont do jack for you.
This statement is incorrect.
I leave my furnace fan running 24/7 .... Why?
In the summer I close the basement vents (Cold air is heavier and migrates to lower level)
The furnace fan sucks cold air from lower level
via the cold air returns and distributes it evenly throughout the house.
In the winter I open the basement heating vents.
The furnace fan sucks heat from the upper area
via the cold air returns and distributes it evenly throughout the house.
By leaving the furnace fan on, while routing your filtered exhaust air from room, & lights into the cold air return, the heated air will be drawn into your furnace chamber then distributed evenly throughout the home. (Cut a piece of 3/8 plywood larger than vent, cut a hole in it and mount a flange to accept your vent hose. Seal this over your cold air return vent to prevent any unfiltered air from entering the cold air return.)
The little electricity it uses is offset by the A/C or Furnace not running as often due to a more even distribution of the heat throughout the home.
In a cold winter climate humidity is usually low so a little moisture coming from room will augment your humidifier. (I live in an arid area and my room humidity seldom exceeds 35%
(Because I draw air from inside the home I can regulate humidity via the furnace humidifier.)
If your winter consists of mostly rain then you may have to run an external dehumidifier in your room, or possibly your furnace already has a built in dehumidifier.
In the summer, I seal off the cold air return and vent the room and grow tube exhaust (still filtered to remain completely incognito) into the sewer line. Cold air is drawn into the room via the forced A/C vent as well as through a secondary passive vent that pulls the 72 degree temp air from the lower level.
If your winter consists of mostly rain then you may have to run an external dehumidifier in your room, or possibly your furnace already has a built in dehumidifier.
In the event of a winter power outage it would be a good idea to install an in-line back flow valve to prevent your house from filling with unfiltered grow room air. I am thinking of installing a 12V inline exhaust fan and diverter valve just in case of such an emergency. It may even be possible to use a relays that automatically turn on the auxiliary fan and open the diverter valve.