Actually, that is not the case with HID lighting. As long as the seedling is receiving sufficient light for photosynthesis, it is not going to stretch and try to reach for the light. A good reason NOT to raise seedlings under HID lamps is because of the waste in power and resources. HID bulbs aren't cheap, and you have to raise them so high to avoid cooking the seedlings that you are wasting a lot of energy that never gets used. If you are then exhausting and or cooling the area, you are wasting even more power. I'm not suggesting anyone hug a tree, I'm simply pointing out what I consider wasteful. Seedlings do just fine under fluorescent lighting.