to understand why a ballast needs a cool down period, first you need to understand how an HID lamp works, on startup.
hid lamps have a bimetallic element on the filament that switches the current between the
preheat filament and the
arcing tube
the load characteristics of a preheat filament, and an arc tube, are completely different.. a preheat filament is a
resistive load, and arc tube is an
inductive load
a resistive circuit, at room temperature, when you apply power to it, has a resistance of 0 ohms, untill the filament begins to heat up and act as a resistor, which in turn heats up the arc tube, and when it gets hot enough, the bimetallic element switches the current to the arc tube... but the key here, is that 0 hms on the preheat circuit... because electricity, flowing through 0 ohms of resitance, generates whats known as
inrush current. Flipping the switch on a circuit that has 0 ohms is equivalent to blowing a dam up.. the lake empties quick! but it only lasts for, quite literally, nanoseconds at best.. because the preheat element heats up the instant you start passing power through it, and when it heats up, its resistance rises proportionate to the amount of heat... now that you know what is happening during lamp startup, so here's why a ballast needs a cool down period between lamp starts:
a hot ballast is too hot for the inrush current on a cold lamp, over time, the inrush will destroy the insulation between the ballast windings on the main transformer... it mkes the insulation brittle over time... the ballast isnt engineered to be restriked (restrike= hot start) at all, its engineered to run for a min of 8 hours with a 30 min cooldown.. and thats kind of an industry standard between major manufactuers.
they (lighting manufacturers) say 30 mins, for warranty reasons... because they know if your constantly restriking your ballasts... they wont last... and they wont have to honor a warranty