In hydro, just stop feeding nutes for the last week or so, and yes, 72 hours of complete darkness makes the plant use every last bit of stored energy it can toward bud production. The 72 hours of dark method is still unproven, however it has been shown that in SOME strains, it can increase the THC percentage by a number of points (percentage points). And some will show no difference at all. The primary thing to remember is that since we don't really know which it works on and which it doesn't, it's best to go ahead and try it anyway, unless it's a major hassle to do so.
I recommend the last 72 hours of darkness for your grow, and no nutes on the last week. I don't grow hydro, but the flushing and darkness concepts are universal.
The thing you have to understand about flushing, is that the jury is still out on it. Some people SWEAR BY IT, and tell you if you don't flush, your taste will suffer, and you'll be smoking chemicals (nutes) if you don't. While others say that the flush is meaningless. Other say that when you flush, your not washing the nutes out and making the plant as pure as possible, your actually releasing any nutrients locked in the soil and/or other mediums, allowing the plant to take in everything left in the soil (or other medium). Yet others believe that the flush is completely unneeded, refuse to bother with it, citing that their buds taste great and they notice no difference.
So it's really a personal preference, if you have the time and effort you wanna put in, go for it, if you don't, then don't. It should come out about the same IMO, but, your certainly welcome to do as you please.
Good luck!